319 - Are You Sporty or a Couch Potato?

πŸ’‘ In this episode, we reminisce about our sporty endeavours (and misadventures) while confronting the universal challenge of staying active amidst life's ever-growing responsibilities. From comical tales of "The Invincibles" to candid admissions about morning lethargy, it’s an honest look at how our relationship with physical activity evolves over time.

πŸš€ But it's not just laughs and nostalgia; there are insights too! They touch on school PE experiences, personal anecdotes on aging, and even vocabulary gems like 'belting' for brilliant or 'ball ache' for annoyance – adding flavour to your English lexicon.

So get your headphones on and keeeeeep on ROCKin', baby! 

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