Episode 47 – Sleep SMARTER ?

Find out HOW to get BETTER sleep in today’s show ? PLUS… there is talk of SEX ?, Dan the Man SNORING ?, how NOT to phone in SICK at work ? and lots and LOTS of RnR vocabulary and grammar…

Every cloud has a silver lining
I don’t want to tell you the name of the book as you would just take the piss out of me
You’re a bit creepy about sleep
No I don’t know, but I’m sure you’re going to go into it
You get dumber if you don’t sleep
The best hangover food is a fry up (where you can eat HASH BROWNS)
I always sleep with the CURTAINS open
I drank shit loads of tea when I lived in England
You’ve got a very frail body and mind
The magnesium cost 100 quid
I can’t get into meditation
I wear loose clothes in bed

…ROCK ON baby! ???

RnR Grammar

In today’s show, when I was talking about when I lived in a bunker in Rome I said:

“I would come in at 3pm and it was glorious sunshine, then when I would go into my house I would have to switch on the light”.

Notice the constant use of ‘would’ here. Remember, we use this for REPEATED PAST actions, but NOT for state verbs! ?

Books from Episode

You can download for FREE the book Dan the Man was talking about HERE.

You can buy the book that changed my life HERE and the writer also has a great podcast you can listen to HERE.