195 – Personal Trainer Talks Fitness 🏋️‍♂️

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A new fitness person is here to talk to us 😮 We talk about his EXTREMELY tight shorts 🩳, some BREAD sandwiches 🥪, drying yourself with TOILET PAPER 🧻 and lots more! There is LOADS of RnR Vocab, so just keeeeeep on ROCKin’, baby! 👊

The RnR vocab that you will learn in today’s show:

  1. We were in dorms

  2. Listening to Coldplay slitting his wrists

  3. It could’ve been more uplifting

  4. I’m not you’re biggest listener, walk me through it

  5. I’d like to say so, a podcast of this calibre

  6. Most people struggle to get a word in edgeways

  7. I wanted a bit more of a chiselled physique

  8. I go for a bit more of a baggy number

  9. Then they go cold turkey

  10. Stories have been fabricated / embellished

  11. That was one of the points I hit rock bottom

  12. You’d be sweating your bollocks off

  13. You spurred on by your chip butty diet

  14. It used to be quite beige

  15. And to wash this down with he had a glass of water

  16. A very solemn atmosphere

  17. Sometimes you just need to get on with it

  18. You’ve always been a stingy bastard

  19. It’d be like Velcro by the end of it

  20. If you’ve got it, flaunt it

   

    

RnR Grammar

In today’s episode we had ‘go cold turkey’, notice that you GO cold turkey, so in the past that would be “I WENT cold turkey”!

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